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INDIAN HEAD MASSAGE |
C RYSTAL MIND |
Clinical Hypnotherapeutic Practice, Stress Management and Relaxation Techniques |
INDIAN HEAD MASSAGE (IHM) Benefits of IHM The Shoulders The shoulders store tension from every day life, caused by bad posture and stress. Massaging the shoulders can release energy, improve flexibility, stimulate circulation decreasing headaches and aid digestion. The Neck Bad posture creates tension in the neck which has a knock on effect for the shoulders. Massaging the neck can help to reduce tension, increase mobility allowing freedom of movement. The Head This is the centre of the nervous system, a thin layer of muscle covers the head which tightens when we are tense, resulting in headaches and the feeling of anxiety. Massaging can relax this muscle so relieving anxiety and tension. The Face The face is the part of the body that is on public display and the first place where stress appears which can cause constricted flow resulting in headaches, hair-loss, eyestrain, neck and shoulder problems. By relaxing the head and face with massage blood flow will be improved vital energies and nutrient will be restored and the feeling of relaxation achieved. The routine can be tailored to suit the individual. We offer individual sessions based in Body Balance, Victoria Passage, Stourbridge, for information or to book an initial no obligation consultation please contact Body Balance, 01384 442091 or Sharon 07960 490274. |